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Bodyweight Training

Bodyweight Training

Bodyweight Training

Use your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception—your ability to sense the position of your body and limbs in space—resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs. Our product intensifies your bodyweight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.

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Picture of Everlast Everhide Double Ended Striking Bag

Everlast Everhide Double Ended Striking Bag

4223 - Everlast Everhide Double Ended Striking Bag

$25.94

Picture of Everlast Punch Mitts

Everlast Punch Mitts

4318 - Everlast Punch Mitts

$25.79

Picture of Markwort Cotter Pin Swivel

Markwort Cotter Pin Swivel

4444 - Markwort Cotter Pin Swivel

$20.43

Picture of Everlast Training Bag Holder

Everlast Training Bag Holder

4680 - Everlast Training Bag Holder

$17.36

Picture of Everlast Youth Boxing Gloves

Everlast Youth Boxing Gloves

3003 - Everlast Youth Boxing Gloves

$17.04

Picture of Everlast Flexcool Hand Wrap

Everlast Flexcool Hand Wrap

4458G - Everlast Flexcool Hand Wrap

$17.04

Picture of Universal Heavy Bag Hanger

Universal Heavy Bag Hanger

4683 - Universal Heavy Bag Hanger

$15.09

Picture of JFIT Core Ab Pad

JFIT Core Ab Pad

J-ABPAD - JFIT Core Ab Pad

$9.57

Picture of JFIT Non Adjustable Wrist / Ankle Weights

JFIT Non Adjustable Wrist / Ankle Weights

J-WWSOFT - JFIT Non Adjustable Wrist / Ankle Weights

$8.02

Picture of Champion Sports Weighted Jump Rope

Champion Sports Weighted Jump Rope

From $23.22

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