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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of Reactor by Champion Barbell 20 lb. Weight Vest

Reactor by Champion Barbell 20 lb. Weight Vest

1369608 - Reactor by Champion Barbell 20 lb. Weight Vest

$70.64

Picture of Champion Sports All-Purpose Resistance Belt Set

Champion Sports All-Purpose Resistance Belt Set

RT610 - Champion Sports All-Purpose Resistance Belt Set

$43.70

Picture of BSN Super Bands

BSN Super Bands

BSN Super Bands

From $18.56

Picture of BSN Yoga Straps

BSN Yoga Straps

BSN Yoga Straps

From $25.31

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