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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of BSN Body Loop Bands

BSN Body Loop Bands

BSN Body Loop Bands

From $14.15

Picture of Champion Sports Multi-Level Reaction Belt Set

Champion Sports Multi-Level Reaction Belt Set

RT628 - Champion Sports Multi-Level Reaction Belt Set

$20.06

Picture of Champion Sports Waist Speed Harness

Champion Sports Waist Speed Harness

SPH - Champion Sports Waist Speed Harness

$17.15

Picture of Champion Sports Lateral Resistor

Champion Sports Lateral Resistor

LRT36 - Champion Sports Lateral Resistor

$15.12

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