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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of JFIT Desk Mini Ellipticals

JFIT Desk Mini Ellipticals

JFIT Desk Mini Ellipticals

From $147.16

Picture of JFIT Workout Bars W/Rubber Padding

JFIT Workout Bars W/Rubber Padding

JFIT Workout Bars W/Rubber Padding

From $16.17

Picture of JFIT Tubing W/Fixed Handles

JFIT Tubing W/Fixed Handles

JFIT Tubing W/Fixed Handles

From $3.90

Picture of JFIT Tubing Safety Sleeves

JFIT Tubing Safety Sleeves

JFIT Tubing Safety Sleeves

From $10.41

Picture of JFIT Tubing W/Handles

JFIT Tubing W/Handles

JFIT Tubing W/Handles

From $9.77

Picture of JFIT Vinyl Kettlebells

JFIT Vinyl Kettlebells

JFIT Vinyl Kettlebells

From $7.90

Picture of Champion Barbell Kettlebells

Champion Barbell Kettlebells

Champion Barbell Kettlebells

From $31.72

Picture of Champion Sports Therapy and Exercise Flat Band

Champion Sports Therapy and Exercise Flat Band

From $1.51

Picture of Porter Mini Bands

Porter Mini Bands

Porter Mini Bands

From $36.09

Picture of Champion Sports Stretch Training Band

Champion Sports Stretch Training Band

Champion Sports Stretch Training Band

From $7.73

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