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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of Champro Speed Chute

Champro Speed Chute

Champro Speed Chute

From $11.64

Picture of Champion Sports 72" Stretch Training Strap

Champion Sports 72" Stretch Training Strap

SRSTRAP - Champion Sports 72" Stretch Training Strap

$8.38

Picture of Porter Stretch Out Strap

Porter Stretch Out Strap

TA1781 - Porter Stretch Out Strap

$8.17

Picture of Champion Sports Extra Light Stretch Training Band Gray

Champion Sports Extra Light Stretch Training Band Gray

TB5 - Champion Sports Extra Light Stretch Training Band Gray

$4.36

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