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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of Reactor Champion Barbell Rubber Kettlebells

Reactor Champion Barbell Rubber Kettlebells

Reactor Champion Barbell Rubber Kettlebells

From $66.46

Picture of Fitness Power Ropes

Fitness Power Ropes

Fitness Power Ropes

From $131.46

Picture of Porter Mini Bands

Porter Mini Bands

Porter Mini Bands

From $36.09

Picture of Porter Stretch Out Strap

Porter Stretch Out Strap

TA1781 - Porter Stretch Out Strap

$8.17

Picture of Champion Sports Multi-Level Reaction Belt Set

Champion Sports Multi-Level Reaction Belt Set

RT628 - Champion Sports Multi-Level Reaction Belt Set

$20.06

Picture of Champion Sports All-Purpose Resistance Belt Set

Champion Sports All-Purpose Resistance Belt Set

RT610 - Champion Sports All-Purpose Resistance Belt Set

$43.70

Picture of Champion Sports Lateral Resistor

Champion Sports Lateral Resistor

LRT36 - Champion Sports Lateral Resistor

$15.12

Picture of Champion Sports Training Sled

Champion Sports Training Sled

WTS - Champion Sports Training Sled

$148.38

Picture of Champion Sports Adjustable Ankle or Wrist Weights

Champion Sports Adjustable Ankle or Wrist Weights

From $8.04

Picture of Champion Sports Rhino Poly Training Rope

Champion Sports Rhino Poly Training Rope

From $70.16

Picture of Champion Sports Resistance Tubing

Champion Sports Resistance Tubing

From $10.28

Picture of Champion Sports Resistance Toner Loops

Champion Sports Resistance Toner Loops

From $4.53

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