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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of BSN Body Loop Bands

BSN Body Loop Bands

BSN Body Loop Bands

From $13.74

Picture of BSN Exercise Tubes with Handles

BSN Exercise Tubes with Handles

BSN Exercise Tubes with Handles

From $15.15

Picture of BSN Hanging Workout Mats

BSN Hanging Workout Mats

BSN Hanging Workout Mats

From $42.96

Picture of BSN Super Bands

BSN Super Bands

BSN Super Bands

From $17.81

Picture of BSN Yoga Straps

BSN Yoga Straps

BSN Yoga Straps

From $22.47

Picture of Champion Barbell Kettlebells

Champion Barbell Kettlebells

Champion Barbell Kettlebells

From $29.83

Picture of Champion Barbell Vinyl Coated Kettlebells

Champion Barbell Vinyl Coated Kettlebells

Champion Barbell Vinyl Coated Kettlebells

From $32.46

Picture of Champion Sports 72" Stretch Training Strap

Champion Sports 72" Stretch Training Strap

SRSTRAP - Champion Sports 72" Stretch Training Strap

$8.38

Picture of Champion Sports Adjustable Ankle or Wrist Weights

Champion Sports Adjustable Ankle or Wrist Weights

From $8.04

Picture of Champion Sports All-Purpose Resistance Belt Set

Champion Sports All-Purpose Resistance Belt Set

RT610 - Champion Sports All-Purpose Resistance Belt Set

$43.70

Picture of Champion Sports Extra Light Stretch Training Band Gray

Champion Sports Extra Light Stretch Training Band Gray

TB5 - Champion Sports Extra Light Stretch Training Band Gray

$4.36

Picture of Champion Sports Iron Kettlebells

Champion Sports Iron Kettlebells

Champion Sports Iron Kettlebells

From $9.44

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