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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of Champion Sports Rhino Kettle Bell

Champion Sports Rhino Kettle Bell

Champion Sports Rhino Kettle Bell

From $45.09

Picture of Champion Sports Rhino Poly Training Rope

Champion Sports Rhino Poly Training Rope

From $70.16

Picture of Champion Sports Stretch Training Band

Champion Sports Stretch Training Band

Champion Sports Stretch Training Band

From $7.73

Picture of Champion Sports Therapy and Exercise Flat Band

Champion Sports Therapy and Exercise Flat Band

From $1.51

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