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Resistance Training

Resistance Training

Resistance Training

Use resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. SFG offers resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.

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Picture of BSN Body Loop Bands

BSN Body Loop Bands

BSN Body Loop Bands

From $14.15

Picture of Champion Sports Extra Light Stretch Training Band Gray

Champion Sports Extra Light Stretch Training Band Gray

TB5 - Champion Sports Extra Light Stretch Training Band Gray

$4.23

Picture of Champion Sports All-Purpose Resistance Belt Set

Champion Sports All-Purpose Resistance Belt Set

RT610 - Champion Sports All-Purpose Resistance Belt Set

$40.44

Picture of Champion Sports Multi-Level Reaction Belt Set

Champion Sports Multi-Level Reaction Belt Set

RT628 - Champion Sports Multi-Level Reaction Belt Set

$18.56

Picture of Champion Sports Therapy and Exercise Flat Band

Champion Sports Therapy and Exercise Flat Band

From $1.46

Picture of Champion Sports Resistance Fitness Loops

Champion Sports Resistance Fitness Loops

Champion Sports Resistance Fitness Loops

From $0.91

Picture of Porter Mini Bands

Porter Mini Bands

Porter Mini Bands

From $34.09

Picture of Porter Stretch Out Strap

Porter Stretch Out Strap

TA1781 - Porter Stretch Out Strap

$7.67

Picture of BSN Yoga Straps

BSN Yoga Straps

BSN Yoga Straps

From $25.31

Picture of Champion Sports Adjustable Ankle or Wrist Weights

Champion Sports Adjustable Ankle or Wrist Weights

From $7.62

Picture of Champion Sports Rhino Poly Training Rope

Champion Sports Rhino Poly Training Rope

From $61.21

Picture of Fitness Power Ropes

Fitness Power Ropes

Fitness Power Ropes

From $131.46

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