A prop is any object that helps you stretch, strengthen, balance, relax, or improve your body alignment. Props help all practitioners, including beginners to the most advanced students, to receive the deep benefits of postures held for sustained periods of time. SFG offers a wide-variety of props to support your fitness routine.
Yes, we accept School District Purchase Orders - just fax it or email it!
“Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.”
~ Olympic swimmer, Natalie Coughlin~